Super Bowl LVII Workout
Super Bowl LVII is here! If you’re looking for something to keep you active during the game, this one’s for you…
Time out - 0:30 Plank
Touchdown - 7 Burpees
Time out - 10 jumping jacks
Field goal - 3 single leg RDL’s on each leg
Interception - 5 Push Up
Fumble - 5 Tricep Dips
Overtime - Stand and cheer!!!!
Or just sit and enjoy the game! Go Chiefs!
